Services
There are several ways for us to work together to achieve your health and wellness goals.
Intuitive Wellness Coaching
Some of our greatest challenges are overcome with the help of a coach. Whether it is sports or life events, that bond and safe space create a magic and movement that is often unattainable on our own.
Sample areas in your life you can transform - nutrition, stress management, weight management, lifestyle changes, managing medical diagnosis, holistic living
Energy Healing
Energy is everywhere and influences all aspects of our lives from health to mindset to life possibilities. Whether seeking to relax, understand old patterns, feelings of being stuck, or get to the bottom of an illness, opening to the impact of energetics and the unseen realms can shed light on some of the mysteries you've been trying to solve in the seen.
Individual sessions are available online. Certification class are available in person.
Regression Hypnosis
The unconscious mind can hold answers for us when we are unable or unwilling to receive them in our conscious state. Whether seeking clarity on patterns, future endeavors, relationships or universal truths the ability to pause and 'get out of our own way' can be the quickest way to solution.
Types of sessions available:
Quantum Healing Hypnosis Technique (QHHT®) individual session (in person)
Group regression (in person and online)
Sound Healing
Sound healing is the therapeutic application of sound frequencies to the body/mind of a person with the intention of bringing them into a state of harmony and health. Stress and trauma are held in the body and manifest as disease, dis-ease and discordant energy. Sound can literally transform our bodies on a cellular level by changing our vibration on a subatomic level. Sound healing is therefore able to shift us from feeling unwell to well
Group sessions are available in person and online.