I don't know about you...
...but I'd love to live in a world where we...
Have the courage to discover the things that really excite us, and the audacity to actually make them regular parts of our lives
Know that we are meant for more than our current situation if we want it, and it’s possible to dream and have dreams realized
Seek to uncover the root of our ailments and dis-ease vs focusing on pills as solutions.
Believe in magic and the possibility of healing in all aspects possible - we can re-write our story to one of victory
Know that getting and staying healthy doesn’t have to be hard, and it doesn’t have to look a certain way either.
Seek and recognize energy healing and holistic living as viable options in the treatment of diagnoses and management of our well-being.
Don’t struggle with extreme diets, crazy exercise routines, and unhealthy relationships to achieve a false or unattainable ideal of health or success
Examine our belief systems, question whether they contribute to our expansion, and learn how to build new ones that support our wellness
Don’t feel confused about our health, and instead we have the tools to feel confident advocating for our health, bodies, and well-being in a way that feels good to us.
Understand that we are supported, unconditionally, and approach our bodies and wellness from a perspective of compassion, using our intuition to understand what our bodies actually want
Return harmony in our bodies and lives that we were meant to have.
Do the healing required to bring all of us to the table, unapologetically, and understand what the world is a better place when we’re able to do so.
I see you...
I see your pain, frustration, confusion, and disbelief that it can get better than this. I was you and I questioned whether my dreams were possible. I wondered whether things like happiness and joy were meant to be in my life.
I was going through the motions in my life, building an amazing career but stressed out and de-prioritizing my health. This caught up to me in 2012, when I received the relief of a diagnosis, but the opinion that I'd have to take pills for the rest of my life to function. After the dust settled, I found a new normal but something was missing. Turns out it was me!
Over the past few years, I discovered my power to create the things I wanted. Including the stability and answers I desperately craved when I was in my dark place. I’ve found a home in myself that I didn’t know I had in me. I discovered the strength in my curiosity, deepened my love for the body, and the benefits of playing with different solutions to improve my life. I discovered the power of alchemy!
I’ve learned how to combine my love of the body as a health coach and personal trainer, with the magic of energy healing working in the quantum realms to achieve real results. That getting creative is what I needed to do to see a difference in my own health because traditional methods weren’t working. I went from thinking an auto-immune diagnosis was a mark of shame, to realizing it was the key to unlocking my freedom.
I built the courage to unplug from society’s box to dig into my depths to uncover who I am, heal what’s needed, and build myself back up the way I want...free from labels, unafraid to ruffle feathers, and fully connected to me. I’ve embraced my light and who I am at my core...a seeker, healer, coach, catalyst, lover, friend, wayshower. It’s taken healing, releasing, reconciling, support, and creativity to get to this point, but it’s been worth it! And I want to help you do the same.
Getting your wellness in check is more than diet and exercise, my friend.
We aren't meant to be on this journey alone...
If you're looking for any of the following, I'm your girl!
- Is an amazing listener and holds space like a boss
- Challenges you to be accountable and own your stuff
- Gives you a kick in the pants or a pat on the back when you need it
- Is a great cheerleader and celebrates your victories as if they're her own
- Is masterful at connecting pieces, even when you don’t know they exist
- Loves a good laugh and likes to keep the serious stuff light
- Has the book smarts to back up what they practice and live
- Isn't afraid to use intuitive wizardry to help you accelerate
- Wants to learn from you as much as you want to learn from me
- Really wants to see you transform your life and the way you work your health
Ask me about
Essential oils
Holistic living
Quantum healing
Energy healing
Reiki
Access Bars
Stress relief/management
Health coaching
Personal training
Weight management
Fitness
Akashic & Galactic Records
Cords/Contracts
Entities, Attachments, Walk-Ins
Space clearing
Behavior change
Sound healing
Lifestyle change/management
Light language
Mind-body connection
Mindfulness
Subconscious reprogramming
Nutrition
Past-life regression
Manifestation
Law of attraction
Mindset
Hypnosis
Wait, what experience do you have?
Here's a little more on my background if you're curious
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B.S. Kinesiology
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MBA / Master's International Management
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American Council on Exercise (ACE) Personal Trainer
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American Council on Exercise (ACE) Health Coach
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American Council on Exercise (ACE) Group Fitness Instructor
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Usui Reiki Master/Teacher
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Access Consciousness Bars® Practitioner/Facilitator
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Quantum Healing Hypnosis Technique® (QHHT) Level 2
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D-Codes™ Practitioner
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DoTerra Wellness Advocate
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Young Living Independent Distributor
- Certified Sound Healer
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16yrs in Management Consulting
- Speaker
- International Best-Selling Author