did you know...

your body always wants to support you?

But somehow we’ve forgotten this simple fact. We’ve forgotten that our bodies are smart, powerful and complex machines that adapt to our environment. We are meant to be healthy and aware of what our bodies need without struggle or confusion. If we connect to the strength and power we already hold, our potential could be limitless.

It’s time to remember who we are; to come back to this knowing so we can connect back to our magic. You know you were meant to thrive and live a happy, healthy, whole and free life in your body but need a little help getting back to this state. It's time to re-connect and remember to reclaim your health and life.

Grab your free copy of the "Soulful Self Care Checklist: 7 Ways to Claim the Calm, Confident, and Courageous YOU You Were Destined to Be" today!

Download my free checklist

What if...

There was a way to change your life in a way you’ve been told impossible?
You weren’t crazy for believing there were missing pieces out there, you just haven’t looked in the “right” places for them?
The only things standing between you and the future of your dreams was a little creativity, an open mind, and a willingness to take action?

Your keys, your freedom, your results, your life are all waiting for you.

Services

Each of these offerings are here to support your health, wellness, and life alignment goals so you can live with more flow and ease.

Intuitive Wellness Coaching

Some of our greatest challenges are overcome with the help of a coach. Whether it is sports or life events, that bond and safe space create a magic and movement that is often unattainable on our own.

Sample areas in your life you can transform - nutrition, stress management, weight management, lifestyle changes, managing medical diagnosis, holistic living

Learn More

Energy Healing

Energy is everywhere and influences all aspects of our lives from health to mindset to life possibilities. Whether seeking to relax, understand old patterns, feelings of being stuck, or get to the bottom of an illness, opening to the impact of energetics and the unseen realms can shed light on some of the mysteries you've been trying to solve in the seen.

Learn More

Regression Hypnosis

The unconscious mind can hold answers for us when we are unable or unwilling to receive them in our conscious state. Whether seeking clarity on patterns, future endeavors, relationships or universal truths the ability to pause and 'get out of our own way' can be the quickest way to solution.

Quantum Healing Hypnosis Technique (QHHT®) individual session (in person only)

Group regression (in person and online)

Learn More

Sound Healing

Sound healing is the therapeutic application of sound frequencies to the body/mind of a person with the intention of bringing them into a state of harmony and health. Sound can literally transform our bodies on a cellular level by changing our vibration on a subatomic level. Sound healing is therefore able to shift us from feeling unwell to well

Learn More

Speaking

Shannon is passionate about helping her audiences and clients with her step-by-step processes so they can release the struggle around negative patterns and beliefs, and effectively create long-lasting changes that help them pivot into a new level of awareness and achievement. She is available to speak on a variety of wellness topics

Learn More

Your Wellness Sanctuary

A low/no-toxin premium product line, made with high quality natural and organic ingredients where possible, and certified therapeutic grade essential oils. It is designed to support your mind, body, soul alignment and healing processes so you can re-connect to your body and unlock your own magic.

Visit the Store

What clients are saying

Sherye
Shannon has a unique ability to help you uncover and work through deep seated blocks and emotions. Her compassionate and non-judgmental approach creates a safe space for vulnerability and growth. Shannon’s thoughtful questions and active listening skills are remarkable, making you feel heard and understood.
Kait
Everytime I work with her is an awesome and unique experience. Her excellent intuition, energetic healing and life coaching have helped me with get in touch with my inner self and abilities. Each session is always a little different and often they turn into something I never even thought I needed help or clarity on but we work through it and heal it. I would highly recommend Shannon to anyone looking to improve their life and heal their soul.
Kristie
Whether you are looking for some guidance in your personal life, wanting to access your past lives, or looking to bring relief from illness or injury, Shannon is my go to healer and coach. She is able to connect with you on all layers, physical, mental, emotional, and soul level in order to get a full picture of what is going on. She has helped me clear limiting beliefs, brought relief to pain I was experiencing in my body, and helped me close down some cycles that were running in my family line for generations. She is able to bring lightness to even the most difficult and emotional situations.
Amy
I highly recommend Shannon as a wellness coach. Shannon has a welcoming and no judgment approach with active listening and empathy. She truly wants her clients to be the best they can be. She is also incredibly dedicated and passionate about her work. She would be an asset to anyone's wellness journey. She is a true gem!

Stay connected with what's going on

From wellness circles to free resources to blog posts and classes. See what's happening, how to connect, and how to participate!

Go and see

But what is health, really?

Having the energy for your favorite hobby?

Meaningful connections with loved ones?

Being at an ideal weight?

Crushing it in the gym multiple times a week?

Aligning with your own version of success and happiness?

Eating clean and green?

Simply having no medical labels applied to you?

For me, it’s several of these things, but also full connection of my mind, body, and spirit. This connection allows us to understand how our bodies respond to our environment and ultimately how we define health on our terms.

Welcome to my world!

Hi, I'm Shannon.

My body had to completely fall apart before I was willing to give it the full attention it deserved. I was content living with hormonal issues, suppressed emotions, broken relationships and no sense of self because I didn’t know any better. I learned how to manage with a combination of ignorance, hope, and contentment. I had convinced myself that this was ok because I was strong and could endure.

I had to learn to alchemize my life and my health. I got creative and opened my mind to new and different ideas and questions. I had to ask for help, setting my pride and ego aside, despite the education and certifications. I had to shift and shed a lot but with that came clarity, confidence and options. I found new perspective that allowed the healing, understanding, and stumbled upon transformation.

It wasn’t pretty but I’m writing my story of victory, free from labels and medications; confident in my ability to navigate my body and health; connected to my intuition and magic and focused on exploring what the possibilities hold. I’d love to see how that looks for you when you get the courage to discover your inner alchemist, take control of your health, and break free from society’s mold.

If you'd like to set up a time to chat about your goals and where you'd like support, let me know! Click the button below to schedule a strategy session.

Schedule my call

Check out the latest products!

Visit the Your Wellness Sanctuary shop to see what bath, body, & wellness products are available so you can create your own wellness sanctuary.

Go and see

Subscribe for tips, updates, and resources

Name *

Email *